I’m taking a short break from seeing new clients at the moment whilst I take my cancer and nutrition qualification. Existing clients are not affected. Message me if you want to be added to my waiting list.
Personalised Programmes.
£175 - First Appointment (1.5 hours). A thorough assessment and an individualised plan created. Includes a 15 minute call to go through the plan and any subsequent email correspondence. Any testing is additional to the fee and is paid by the client. Any supplement recommendations are offered at a 10% discount.
£75 - Subsequent Appointments (45 mins). Further assessment to see progress and a revised individual plan given. Includes test analysis.
£35 - Mini Adjustments. Emails and text are included in my fees. However for a more indepth mini tweak to plan (up to 15 minutes), I will charge £35. I may advise a full follow up instead.
It is often more cost effective to buy a package, depending upon the level of support you need. Contact me for more details.
Programmes always include an initial 90 minute consultation, followed by shorter follow up consultations (little and often) by Zoom. This is the process:
*Complementary 15 minute consultation
*Health questionnaire and food diary
*Detailed 90 minute initial consultation
*Functional testing and diagnostics (not always needed)
*Personalised nutrition and lifestyle protocol
*Targeted supplement schedule
*Follow up sessions
Functional tests if recommended, are charged in addition to consultation fees. Examples of tests:
Stool Analysis - a complete evaluation of digestion, absorption and gut health.
Blood work - for example, a full iron panel, full thyroid screening, immune markers panel, fully comprehensive blood panel.
Urine testing - for example a hormone panel
Salivary or breath testing - for example an adrenal stress test or a test for SIBO (small intestinal bacterial overgrowth). the button below.
Diet and Lifestyle ‘MOT’. This is based on an analysis of your diet and lifestyle. I will give you suggestions to tune things up and will explain why so you can better understand how what we eat affects us all but in different ways. £150 for one hour.
Workshops. Nutrition workshops are hosted on-line and are an opportunity to explore the benefits of certain ways of eating, the science behind their effects, and simple food preparation all within the comfort and safety of a small private group. Prices on request.